VMI Athletics

Marshall Dalessandro at DirectAthletics

2010-11: Scored at a conference championship for the first time, finishing eighth in the steeplechase at the outdoor meet...had not competed in the steeple prior to the 2010-11 season...was 11th in the event at the Mason Spring Invitational...placed 10th in the 10K at the VMI/W&L Carnival, in the first time he run that event collegiately...ran an 8:46.39 3K at the Virginia Tech Challenge, finishing 11th...competed in every cross country event, highlighted by a 26:15 personal best at Oct. 1's Charlotte Invitational...was 17th at the Big South Preview and 27th at the Big South Championship.

2009-10: Posted a 5K PR at the Military Championships, where he clocked in at 15:35.74 to finish 12th...was 11th in that event at the Big South Outdoor Championships...was 14th in the mile at the Akron Invitational during the indoor campaign, thanks to a PR of 4:33.28...was fifth in that event at the season-opening Liberty Kickoff...competed in four events during the Cross Country season, including the Paul Short Invitational, where he posted a personal best 26:30 clocking.

2008-09: Competed in a handful of events throughout the track and field season, including a 12th-place finish in the 800-meters at the season opening Kent State Golden Flash Gala...took part in five cross country events, including the Big South Preview meet where he posted a personal best of 27:46...finished 31st at the Big South Cross Country Championships.

Personal Bests:

800-meters: 1:54
1,500-meters: 4:14.40
1-mile: 4:33.28
3K: 8:46.39 (Indoor, 2011 VA Tech Challenge)
3K Steeple: 9:48.87
5K: 15:35.74
8K (XC): 26:15 (2010 Charlotte Invitational)
10K: 33:09.39