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Schedule

Football
FINAL
Sat
Sep 07
Mars Hill
Mars Hill
21
Virginia Military Institute
VMI
Lexington, Va.
63
Football
FINAL
Sat
Sep 14
Virginia Military Institute
VMI
31
ETSU
ETSU
Johnson City, Tenn.
24
Football
FINAL
Sat
Sep 21
Robert Morris
Robert Morris
31
Virginia Military Institute
VMI
Lexington, Va.
21
Football
FINAL
Sat
Sep 28
Wofford
Wofford
51
Virginia Military Institute
VMI
Lexington, Va.
36
Football
FINAL
Sat
Oct 05
Virginia Military Institute
VMI
34
The Citadel
The Citadel
Charleston, S.C.
21
Football
FINAL
Sat
Oct 12
Samford
Samford
41
Virginia Military Institute
VMI
Lexington, Va.
48
Football
FINAL
Sat
Oct 19
Virginia Military Institute
VMI
27
Mercer
Mercer
Macon, Ga.
34
Football
FINAL
Sat
Nov 02
Western Carolina
Western Carolina
43
Virginia Military Institute
VMI
Lexington, Va.
35
Football
FINAL
Sat
Nov 09
Virginia Military Institute
VMI
21
Furman
Furman
Greenville, S.C.
60
Football
FINAL
Sat
Nov 16
Virginia Military Institute
VMI
6
Army West Point
Army West Point
West Point, N.Y.
47
Football
FINAL
Sat
Nov 23
Chattanooga
Chattanooga
24
Virginia Military Institute
VMI
Lexington, Va.
31

Dave

Forman

DaveFormanZoom
Strength and Conditioning Coach

Bio

Begins his third year as VMI’s Director of Strength and Conditioning...also serves as the football program's head strength and conditioning coach...came to VMI from the University of Colorado where he was the Director of Sports Performance working the Buffaloes’ football program from January, 2013 through December, 2015. ..oversaw the entire CU Sports Performance department and designed and outfitted a 12,500 square foot $1.5 million Champions Center Weight Room....spent two years as Head Football Strength and Conditioning Coach at San Jose State University, where he was a staff member of the 2012 squad that was a Military Bowl participant...prior to that, Forman served three years as a Stanford Cardinal strength and conditioning assistant coach from 2008-10 and worked with the football and wrestling programs...in Forman’s final year at Stanford, the Cardinal under head coach Jim Harbaugh enjoyed a banner season going 12-1 including an Orange Bowl title and a final fourth-place ranking in the major polls...while in Palo Alto, Forman also worked with Stanford’s wrestling program that finished a university all-time best 11th place at the 2011 NCAA Championships...interned wih the Detroit Tigers during 2004 Spring Training and was a volunteer strength coach at USC in 2005...completed a summer internship at the University of Notre Dame in 2006 before holding positions as Assistant Strength and Conditioning Coach at Sacramento State (2006-07) and Northern Arizona (2007) prior to his move to Stanford...has ties to the Shenandoah Valley area at James Madison University where he began his strength and conditioning career as an undergraduate student assistant and was a member of the football team as a linebacker from 1999-2002...earned his Bachelor’s degree in Kinesiology from JMU and later earned a M.S. in Exercise Science at the University of Mississippi, Oxford in 2006...a native of Glendale, N.Y., Forman is a graduate of St. Francis Prep (Fresh Meadows, N.Y.) and is certified by the Collegiate Strength and Conditioning Coaches Association and National Strength and Conditioning Association.

View Full Bio
90 Seconds of Depth: Dave Forman
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