Strength and Conditioning
Courtesy: VMIKeydets.com  
Release: 08/06/2011
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Courtesy: VMIKeydets.com

The VMI Strength and Conditioning staff is responsible for the design and implementation of sports specific strength and conditioning programs for all of the Institute’s 16- NCAA athletic teams. In cooperation with the sports coaches, they assist in the Cadet-athletes' athletic development, overall conditioning, and injury prevention.

NCAA Olympic Sports athletic teams train in Cormack Hall. The training facility is over 9,000 square feet in size and features a warm-up and agility area which includes a ten lane straight-away track. There are 18- fully outfitted power racks with inlaid platforms. The room also includes two dumbbell stations, up to 120lbs, and a variety of selectorized machines.

The VMI Football team trains in the Luck Weight Room, located in Clarkson-McKenna Hall, and made possible by the Charles S. Luck family. This weight room is over 3,200 square feet in size and includes 14-power racks with inlaid platforms, a dumbbell station up to 140 lbs, and several selectorized machines.

Strength and Conditioning Staff:

Jimmy Whitten
Assistant A.D. for Sports Performance/Head Football Strength and Conditioning Coach
Phone: (540) 464-7519
Email: whittenjh@vmi.edu

Nick Perlozzo
Assistant Strength and Conditioning Coach/Olympic Sports
Phone: (540) 464-7951
Email: perlozzona@vmi.edu

Josh Sturgill
Strength and Conditioning Intern
Phone: (540) 464-7951
Email: sturgilljs@vmi.edu

 


VMI Athletics


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