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Schedule

M Cross Country
FINAL
Fri
Aug 31
Virginia Military Institute
VMI
Virginia Tech Invite
Blacksburg, Va.
M Cross Country
FINAL
Sat
Sep 08
Virginia Military Institute
VMI
JMU Invite
New Market, Va.
M Cross Country
10:00 AM
Sat
Sep 29
Virginia Military Institute
VMI
Mason Invite
Leesburg, Va.
M Cross Country
4:00 PM
Fri
Oct 12
Virginia Military Institute
VMI
VertCross Invite
Kernersville, N.C.
M Cross Country
10:00 AM
Sat
Oct 27
Virginia Military Institute
VMI
SoCon Championships
Cullowhee, N.C.
M Cross Country
TBA
Fri
Nov 09
Virginia Military Institute
VMI
NCAA SE Regional Championships
Rock Hill, S.C.

Zach

Lauster

ZachLausterZoom
Year: Freshman
Hometown: Manassas, Va.
High School: Forest Park

Bio

High School/Personal: Lettered four years in track and three in cross country at Forest Park...in track, was team captain and 2X MVP (one-time team MVP in XC)...holds school record in 1,000-meters and two-mile run (XC)...all-state miler indoors and was also conference and regional champion in the event...all-state in the 4X8 both sophomore and junior year...sports academic honors award...Honor Roll...mother played soccer at Purdue...intends to major in international studies.

Personal Bests:
1,600-meters - 4:20.99
3,200-meters - 9:47
5K - 16:18

View Full Bio
VMI Cross Country 2015: Season Recap
Meet Your Keydet Coaches: Cross Country Coaches
VMI Men's XC at 2014 SoCon's Highlights
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