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Schedule

Wrestling
FINAL
Fri
Nov 02
George Mason
George Mason
20
Virginia Military Institute
VMI
Lexington, Va.
17
Wrestling
FINAL
Sun
Nov 04
Virginia Military Institute
VMI
Hokie Open
Roanoke, Va.
Wrestling
FINAL
Sun
Nov 11
Virginia Military Institute
VMI
3
Bucknell
Bucknell
Lewisburg, Pa.
36
Wrestling
FINAL
Sun
Nov 11
Virginia Military Institute
VMI
8
Cleveland State
Cleveland State
Lewisburg, Pa.
35
Wrestling
FINAL
Sun
Nov 11
Virginia Military Institute
VMI
4
Buffalo
Buffalo
Lewisburg, Pa.
35
Wrestling
FINAL
Sun
Nov 18
Virginia Military Institute
VMI
Keystone Classic
Philadelphia, Pa.
Wrestling
FINAL
Sat
Dec 01
Virginia Military Institute
VMI
20
Sacred Heart
Sacred Heart
Davidson, N.C.
19
Wrestling
FINAL
Sat
Dec 01
Virginia Military Institute
VMI
29
Davidson
Davidson
Davidson, N.C.
13
Wrestling
FINAL
Sat
Dec 08
Virginia Military Institute
VMI
12
Columbia
Columbia
New York City
27
Wrestling
FINAL
Sun
Dec 09
Virginia Military Institute
VMI
9
Northern Colorado
Northern Colorado
Hempstead, N.Y.
35
Wrestling
FINAL
Sun
Dec 09
Virginia Military Institute
VMI
15
Hofstra
Hofstra
Hempstead, N.Y.
28
Wrestling
All Day
Sat
Dec 29
Virginia Military Institute
VMI
Lock Haven Classic
Lock Haven, Pa.
Wrestling
1:00 PM
Sun
Jan 13
Appalachian State
Appalachian State
Virginia Military Institute
VMI
Lexington, Va.
Wrestling
7:30 PM
Fri
Jan 18
Virginia
Virginia
Virginia Military Institute
VMI
Lexington, Va.
Wrestling
2:00 PM
Sun
Jan 20
Virginia Military Institute
VMI
Chattanooga
Chattanooga
Chattanooga, Tenn.
Wrestling
All Day
Sat
Jan 26
Virginia Military Institute
VMI
All-Academy Championship
Northfield, Vt.
Wrestling
7:00 PM
Fri
Feb 08
Virginia Military Institute
VMI
Franklin & Marshall
Franklin & Marshall
Lancaster, Pa.
Wrestling
7:00 PM
Tue
Feb 12
Virginia Military Institute
VMI
Gardner-Webb
Gardner-Webb
Boiling Springs, N.C.
Wrestling
1:00 PM
Sat
Feb 16
Virginia Military Institute
VMI
Campbell
Campbell
Buies Creek, N.C.
Wrestling
2:00 PM
Sat
Feb 23
The Citadel
The Citadel
Virginia Military Institute
VMI
Lexington, Va.
Wrestling
All Day
Sun
Mar 10
Virginia Military Institute
VMI
SoCon Championship
Boone, N.C.

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Bio

2017-18: Tied for the best finish on the team at the SoCon Championship as he placed fourth at the 174 weight class … finished the season with a 6-12 record as he went 1-4 in dual bouts and 1-2 in league matches … earned a 5-8 mark in tournament bouts during the year … tied for second on the team in victories by fall with two on the year … totaled six dual points for the team … first win of the year came at the Keystone Classic where he topped Penn’s Brian Krasowski by a 2-0 decision … went 2-2 at the Franklin & Marshall Open … first league victory came at home over Davidson’s Noah Satterfield by a fall in 1:00 on Jan. 13 … went 2-2 at the SoCon Championship where he again pinned Satterfield, this time in 3:56 in the consolation bracket … earned an 11-7 decision over Gardner-Webb’s Christian Maroni to advance to the third-fourth place match when he fell to Chattanooga’s Justin Lampe by a 10-2 major decision ... named to the SoCon Honor Roll and to the Dean's List.

2016-17: Named to the SoCon All-Freshman team ... earned a 7-20 overall record for the year, including a 3-10 dual record and 2-4 mark in SoCon bouts ... went 4-10 in tournament bouts ... his two SoCon wins tied for fourth most on the team ... achieved a 16-1 tech fall over Northwestern's Braxton Cody at the Keystone Classic in November ... earned nine dual points for the team for the season ... his first career win as a Keydet came at the Southeast Open in Roanoke where he earned a 6-2 decision over The Citadel's Russ Hill ... first career dual win came against George Mason's Daniel Mika, a 7-3 decision at home ... picked up a 6-2 decision over Davidson's Noah Satterfield on Feb. 10 ... defeated The Citadel's Russ Hill for the third time of the year at the SoCon Championships, a 7-2 decision ... Dean's List recipient ... named to the Cadet-Athlete Honors Society.

High School: Coached by Troy Mezzatessa at Loudoun Valley HS in Purcellville, Va. ... four-year letterwinner ... wrestled at four different weights, including at 152 as a senior when he went undefeated and took state ... earned the all-time career individual wins record at the school with 196 ... also ran cross country for three years ... National Honor Society member.

Personal: Parents are Clay Frook and Anne Kiely ... has three siblings ... plans to major in biology.

 

Year

Overall

Dual

SoCon

MD

TF

WBF

2017-18

6-12

1-4

1-2

0

0

2

2016-17

7-20

3-10

2-4

0

1

0

Career Totals

13-32

4-14

3-6

0

1

   2
View Full Bio
90 Seconds of Depth: Jim Gibson
VMI Wrestling 2015-16: SoCon Championship Highlights
VMI Wrestling 2015-16: Richards Qualifies for NCAA National Championships
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