2017-18: Was VMI's #1 runner at the opening meet of the cross country season, and ran in the Keydets' top three in all four of his total events during the year...finished in the top-60 in all four of his XC races.
2016-17: Competed in all but one race during cross country season....set new 8K PR's in three of the final four races at that distance...finished in the top-80 at Virginia Tech...was 47th at the SoCon Championships and in VMI's top five at the NCAA Regional meet...competed in four meets indoors, including a sixth-place finish in the 3K at Virginia Tech...finished 19th in the 5K at George Mason in one of his five outdoor meets.
High School/Personal: 2015 state champion in the outdoor two-mile run, an event he dominated during high school...won 13 of 19 two-mile events outdoors from 2013-15...was 13th in his region in the outdoor mile as a sophomore...during 2015 cross country season, advanced to the Foot Locker South Regional event and finished in the top-200...was fourth at the state meet that year and had placed fifth and ninth the previous two years.
1,500-meters - 4:03.64 (2017 Liberty Twilight)
Mile - 4:27.51 (2017 Chipotle Marshall Invite)
3K - 8:47.65 (2017 Virginia Tech Invitational)
5K - 15:08.47 (2017 Bison Outdoor Classic)
5K (XC) - 16:14
8K - 25:48 (2016 SoCon Championships)
10K (XC) - 32:54 (2016 NCAA Regionals)