2017-18: Ran in all six of VMI's races during cross country season...led the team with a 17th-place finish at the SoCon meet...also finished 16th at JMU and in the top 35 at the VertCross Invite...limited to just four meets during track seasons, but did finish 13th in the mile at the indoor conference meet.
2016-17: Ran in four races during cross country season...finished 25th at the SoCon Championships with a new personal best effort of 25:05...competed in every meet during indoor season, including at Marshall where he posted a new PR in the 800 (1:57.52)...was on the winning 4X8 at Virginia Tech...outdoors, finished second in the 3K steeple at South Carolina and 12th at Duke, but recorded his best time (9:45.32) at Bucknell.
2015-16: True freshman showed drastic improvement throughout the cross country season, capped by a 25:21 personal best time at the SoCon Championships...finished 21st and earned All-Freshman Team honors at that meet...was a 41-second PR effort...went on to just miss the top-100 at the Regional Championships, finishing 101st in his first collegiate 10K (31:53)...indoors, was part of the IC4A qualifying DMR unit that finished eighth at that meet...DMR squad was also the runner-up at the SoCon meet...individually, finished 16th in the 5K indoors...outdoors, finished 15th in the 1,500 at the SoCon meet...was seventh in the 5K at the Mountaineer Outdoor Open.
High School/Personal: Eighth at the Virginia 6A XC state meet...intends to major in engineering.
800-meters: 1:57.52 (2017 Chipotle Marshall Invite)
1,000-meters: 2:31.52 (2016 Virginia Tech Challenge)
1,500-meters: 4:03.26 (2016 Bucknell Team Challenge)
Mile: 4:21.15 (2016 YSU National Invite)
3K Steeple: 9:45.32 (2017 Bison Outdoor Classic)
5K: 15:31.44 (2016 SoCon Indoor Championships)
8K: 25:05 (2016 SoCon Championships)